Putting Lavender Oil On Pillow

Yes i have and i sometimes put lavender oil in an oil burner in my bedroom at night x.

Putting lavender oil on pillow.

Diffusers 15 and up. Although research on the use of essential oils is limited lavender essential oil is widely recognized as a natural sleep aid. If it s a little strong you can turn the pillow over. When choosing the smell route you can put a few drops of lavender oil on your pillow or in an aromatherapy diffuser.

It is made with a combination of essential oils shown to support sleep. Hello d yes i have used lavender oil on my pillow before. You can also buy lavender pillow sprays designed for this exact use. Be sure not to let the oil come into contact with your face.

Lavender oil has also get pointed to reduce blood pressure respiratory rate and heart rate. Cost oil 8 and up. Such as lavender used around the globe to ease tension and stress for restful sleep or frankincense to create a relaxing environment for bedtime. The smell of lavender will also help to deter moths so not only are these pillows pretty they re also extremely practical.

You can also try lavender essential oils or lotions to achieve a good night s rest. For example a 2005 study assessed how lavender essential oil. Have a lovely evening my friend hugs. After smelling the oil rub it on your wrist or temples.

Place two to three drops of lavender oil in your hands and then sniff the oil. Sprinkle a few drops on a piece of tissue and tuck it under your pillow or use an aromatherapy diffuser. What to use pure lavender essential oil. Lavender oil is popular among many individuals due to its reputation of soothing and it helps in unwinding relaxing and relieving stress.

All you have to do it rub a drop or two of lavender oil on your palms and gently smooth it out over your pillow. Pour a few drops onto your pillow. Hmm i had that kind of acne and there is an offbrand of proactiv at wal mart that is awesome. Pouring a few drops of lavender oil onto your pillow is how the majority of people use lavender oil to help them to sleep however to avoid staining your sheets and bedding you can put the drops on a hanky or facecloth placed over the pillow.

It would be so convenient to buy a pillow made of lavender but since that isn t available we can use the next best thing. I suggest trying the essential oil directly first and if you like this and find. A pillow spray also known as pillow mist is an aromatherapy spray for sleep.